Digital Detox Challenge



Punkt. is a fairly little, vibrant and independent company, and we like to keep close connections with our consumers and with individuals and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of design challenges that form part of postgraduate style courses, and digital detox obstacles where self-confessed mobile phone addicts are invited to review their relationship with innovation.
10 years ago, smart devices were still extremely unusual. Now, a life lived outside the structure of the mobile phone is unusual. 10 years ago, many individuals had cellphones, but they would usually only attract our attention if another human being had actually decided to call us or send us a text. Now that the majority of people's lives are so much more automated: the brand-new typical is to scoot around within a nonstop onslaught of status updates, push notices and a lot more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smart devices weren't widely gone over at that point, but there has actually since been a surge of interest in the topic. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the discussion of people's relationship with innovation prominent and on-going - both in terms of tech dependency and the value of premium design in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'smart device dependency' had clearly gotten in typical parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound truly worried. You can read the reports below, however here are some excerpts from a few of the lots of applications we received:
" The constant scrolling."
" I tried it with an old traditional phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why shouldn't they be gorgeous in addition to practical?"
" I'm doing my own variation now, however I needed to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've often questioned some of the success criteria used in my industry, particularly 'engagement' as a metric for success. Till that modifications, regrettably it's really difficult to fight against 100s of designers who are attempting to hook you in to their products. [] There is a certain irony about this as I design for these products however wish to avoid them. However I believe it's a chance for me as a designer to value how important our attention is, and attempt to take that lesson back into my industry, hopefully to influence a change in technique to innovation.".
" I have actually started getting rid of all my social media profiles and have actually right away observed the positive effect it's had on me. I am a lot calmer now, and I want to keep it that method, by also eliminating my smart device for great.".

Life is too short to keep our heads down.
Innovation has actually drastically changed over the last century, from being a valuable tool in our lives to keeping us as hooked in as much as it can and for the longest amount of time. This Challenge modifications that in its entirety, pressing us into realizing exactly what is going on. I've always liked using the newest things, however considering that Punkt. has actually been around, I desired to change that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a constantly ringing mobile phone to a phone like this, you realize what does it cost? you can sacrifice all these applications that keep you hooked all day: you don't require them.
In a manner, you do end up being type of apart socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you begin to realize that it's for the much better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you don't require everything on your phone. Simply the essentials.
If you seem like you are hooked on your phone, like many people I have satisfied, it might be a good time to provide this phone a shot. A lot of my own relative experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has ended up being so crucial in 2018 because-- as I said-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will realize that you do not even take notice of what's going on around you. If you feel an itch, it might be a great time to obtain that took a look at, and an excellent way to go about it is with the Punkt. MP01.

The more time we spend looking at screens, the less crucial daytime becomes-- and sometimes, yes, more of a barrier. Whether you're checking your messages while walking to work, enjoying your mobile phone with your friends (who are each delighting in theirs), or seeing a movie, daytime is a hassle.
We started heading this way since we wished to. Nowadays-- to a large degree-- we just do it since we do it. And due to the fact that others desire us to do it.
Is this actually how you wish to invest your time in the world?
* * *.
In 2016, Google staff member Tristan Harris left his task to discovered a new non-profit organisation called Time Well Spent, which sought to expand the argument on what innovation is doing to us and caused the development of the Center for Humane Technology. Ever since, the subject has actually taken off into the mainstream and it has actually ended up being clear that it is refraining from doing good ideas to our general sense of well-being.
The web page of the Center's site includes a striking montage image. A generic graphic of a smartphone is combined with a picture of a female. However she is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears happy, enjoying the view. And she is bathed in sunshine.
Perhaps it makes sense to use these brighter nights for something besides looking at pixels? When bedtime techniques, matching sundown with a digital sunset: everything changed off, leaving just a land-line with a number understood just to family and buddies, and a devoted alarm clock.
Joining those who have dumped their mobile phones entirely, integrating a basic phone with a laptop computer or tablet (much better for typing on). Nowadays these ideas might sound almost radical, but as far as biology is concerned, they're exactly what your brain wants. The medical side-effects of tech over-use.
Since of the apparent decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's citizens. Ditto prohibiting phone use the digital detox while driving, obviously (with a much clearer causal link). Phones are dangerous in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one danger too many, etc. Over-use of tech diminishes our lives in another way as well-- incrementally and undoubtedly. It gives us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you find that wherever you go, you constantly end up in the exact same location: in front of your smartphone? Using it, or letting it utilize you, to stay 'connected'? Gotten in touch with exactly what people are up to back house. Linked with the latest news reports. Gotten in touch with work. Linked with games, YouTube videos, Wikipedia. Connected with pictures from the last vacation you took, and the one prior to that. What sort of 'connection' is that, truly? This scenario is something that's approached on us, and perhaps it's time to start making some choices ...

A vacation is a possibility to change off, to experience brand-new things. If we don't also switch off our devices, if we continue to outsource our consciousness to image sensors and memory cards, if we're still attached to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the local economy, but to help line the pockets of shareholders of social networks business.
Envision a classic travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. As well as if we're trying to find something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a smartphone it could happen. And possibly you'll wind up someplace that turns out to be the highlight of your trip. Maybe you'll find some interesting restaurant that isn't on tripadvisor.com. You may wind up speaking to some locals. Nothing ventured, nothing got. This connect the growing slow travelmovement, and the recovering of overland travel as a mainstream and practical option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about existing.
If we do decide to have a vacation that doesn't revolve around processing huge data, there are a few options. We can go to the other extreme, and leave home with no type of phone or tablet. (That never utilized to be an extreme, but we reside in extreme times.) And we have alternatives like changing our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that only does calls and texts. Then immerse ourselves in a different culture, have some experiences, or just enjoy a little bit of peace and quiet.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's starting to get in popularity: whether a low-cost, old-tech model or something more elegant and up-to-date, opting to sometimes utilize a simple phone is something that everybody can relate to nowadays. They may refrain from doing it themselves, but they certainly know why some individuals do.
There are practical benefits, too. Only needing to charge your phone occasionally is popular with everybody however if you're going somewhere without mains electrical energy, your greedy smartphone will be no use at all. With a basic phone you do not need to keep inspecting that your digital factotum hasn't cunningly found some method of running up monster-sized data roaming charges-- it can still occur. However it's the 'in fact existing' that really counts. Sure, taking a trip without a smartphone will indicate a couple of mix-ups, a reduced ability to plan, to know ahead of time exactly what's going to take place. However taking a trip sans algorithms is where the action is. And the screens on simple phones are often much tougher than the large areas of glass found on their more complex cousins. Changing a damaged smart device screen is a trouble at the very best of times; increase that by 10 if you're abroad.
It's the 'actually being there' that actually counts. Sure, taking a trip without a smartphone will mean a few mix-ups, a reduced ability to plan, to understand beforehand exactly what's going to take place. However travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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